DISCOVER YOUR ROOT WELLNESS LLC
Health & Wellness Coaching
Yoga | Breathwork | Mindfulness
Root cause guidance for nervous system regulation, metabolic balance, and stress reduction.
You’re in the right place for real sustainable change.
Virtual & local to Point Pleasant, NJ
“I don't want clients for life. I want you to get your life back.”
-Nicole Sandfort, Owner, Coach, & Yoga Instructor
Reconnect with your body's signals. Regulate your nervous system. Build health for yourself that actually lasts.
Discover Your Root Wellness LLC provides personalized health and wellness coaching that focuses on chronic stress, imbalance, and burnout. Rather than chasing symptoms, this work helps you understand your patterns, your nervous system, and what your body is asking for. The goal is clarity, stability, and sustainable change you can carry forward on your own.
This work is not traditional Western Medicine. It is a coaching based approach focused on education, awareness, and helping you understand how your body responds to stress, patterns, and daily inputs. Instead of highlighting symptom management, my focus is on setting you up for success moving forward.
One way to begin working together is through a 60 minute Root Intake Session. The Initial 60 minute intake session focuses on identifying the root causes behind your symptoms, stress patterns, and nervous system imbalance.
You’ll leave with clarity, direction, and personalized next steps.