About Nicole
I created Discover Your Root Wellness after years of watching people, myself included, be treated for symptoms instead of understood as a whole person. I lived through chronic dysfunction while being told I was “fine”, handed prescriptions, and left without answers. What I needed was not another label, but someone willing to slow down, listen, and connect the dots.
My work is grounded, structured, and practical. I help people understand what is actually happening in their body, mind, and patterns so they can make informed, sustainable changes. This is not about quick fixes or surface level advice. It is about clarity, responsibility, and learning how to work with your system instead of against it.
I am not a therapist or a doctor. I bridge the gap between information and application. I take complex experiences and translate them into clear direction, helping clients rebuild trust with themselves and lead their own health with confidence. The tone of my work is real, direct, and steady. I am supportive without holding your hand, and compassionate without avoiding the truth.
Discover Your Root Wellness is for people who are ready to understand themselves more deeply, take ownership of their choices, and build stability from the inside out. My role is to guide, educate, and support you while you learn how to advocate for yourself. Not just during our time together, but long after.
I have built my business around one phrase, “I don’t want clients for life. I want you to get your life back.”
EDUCATION & CREDENTIALS
200- Hour Yoga Teacher Training - Kean University
Bachelor of Arts in Psychology, Minor in Yoga - Kean University
Certified Health and Wellness Coach - AFPA
Certificate of Completion in Addictions Counseling - Ocean County College
Registered Yoga Teacher (RYT-200) - Yoga Alliance